Category: Posts on Sustainability & Self-Sufficiency

Most Important Plants for Herbal Medicine in North America

Posted on By Chris Chisholm No Comments on Most Important Plants for Herbal Medicine in North America

The article focuses on plants shown to treat health issues effectively. It begins with an overview of medicinal plant properties and their classification, along with guidance on identification for beginners. Key plants discussed include seaweeds, lichen, ferns, various conifers, and then flowering plants, each with medicinal benefits. Examples include Usnea’s antimicrobial properties and the aspirin-containing Willows. Continue Reading Most Important Plants for Herbal Medicine in North America

Posts on Leadership, Teaching & Parenting Outdoors, Posts on Plants & Herbs, Posts on Sustainability & Self-Sufficiency, Posts on Traditional Technology & Wilderness Craft

Tenets of Herbal Medicine: Guidelines & Rules for Health, Safety & Success

Posted on By Chris Chisholm 2 Comments on Tenets of Herbal Medicine: Guidelines & Rules for Health, Safety & Success

Wolf Camp founder Chris Chisholm shares valuable lessons of using herbal remedies to prevent and treat illness and injuries for holistic healing. The narrative includes an in-depth video and offers 12 Tenets of herbal medicine, covering topics such as proper herb cultivation, the significance of personal health awareness, reliable sources for herbal knowledge, and acknowledging indigenous origins. The take-home message is an emphasis on educating oneself about herbal practices to realistically manage health issues using natural remedies. Continue Reading Tenets of Herbal Medicine: Guidelines & Rules for Health, Safety & Success

Posts on Leadership, Teaching & Parenting Outdoors, Posts on Plants & Herbs, Posts on Sustainability & Self-Sufficiency, Posts on Traditional Technology & Wilderness Craft

Filbert / Hazelnut Milk & Truffle Dessert Recipes

Posted on By Kim Chisholm 1 Comment on Filbert / Hazelnut Milk & Truffle Dessert Recipes

Wolf Camp director, Kim Chisholm, shares an in-depth article and video about beaked hazelnuts (also known as filberts) which are native to North America and commonly found in Western Washington. They can be enjoyed fresh, dried, or roasted. Kim demonstrates how to make delicious nut milk from soaked hazelnuts then uses the leftover pulp to create naturally sweetened hazelnut truffles. Continue Reading Filbert / Hazelnut Milk & Truffle Dessert Recipes

Posts on Plants & Herbs, Posts on Sustainability & Self-Sufficiency

Oaks and the Mighty Acorn: Harvest, Process and Enjoy! – Article & In-Depth Video

Posted on By Chris Chisholm 1 Comment on Oaks and the Mighty Acorn: Harvest, Process and Enjoy! – Article & In-Depth Video

Acorns, once a staple food, require time to process. The post balances traditional harvesting methods with the importance of leaving acorns for game. It shows the difference between white, red, and live oaks, noting that white oak acorns are less bitter and more desirable. Processing involves cracking, leaching to remove tannins, and grinding the nuts. Cold and hot leaching techniques are detailed. Acorn flour in recipes are also includes for pancakes and muffins. Continue Reading Oaks and the Mighty Acorn: Harvest, Process and Enjoy! – Article & In-Depth Video

Posts on Hunting, Fishing & Gathering, Posts on Plants & Herbs, Posts on Sustainability & Self-Sufficiency, Posts on Traditional Technology & Wilderness Craft

Most Important Plant – Cattails! Article & Video on Finding, Harvesting, Transplanting & Cooking Cattails

Posted on By Chris Chisholm 1 Comment on Most Important Plant – Cattails! Article & Video on Finding, Harvesting, Transplanting & Cooking Cattails

We consider cattails as the top survival food in Northern regions due to their high nutritional value, containing carbohydrates, along with protein and essential vitamins. Cattail can be cooked for a tasty meal, but must be harvested from unpolluted waters to avoid toxin accumulation. Besides being edible, cattails have medicinal properties and can be used in various crafts, such as making shelter, mats, and torches. Their versatility makes them valuable in both survival situations and everyday life. Continue Reading Most Important Plant – Cattails! Article & Video on Finding, Harvesting, Transplanting & Cooking Cattails

Posts on Hunting, Fishing & Gathering, Posts on Leadership, Teaching & Parenting Outdoors, Posts on Plants & Herbs, Posts on Sustainability & Self-Sufficiency, Posts on Traditional Technology & Wilderness Craft, Posts on Wilderness Survival

How to “Pit Cook” Root Crops, Meats & More – Cooking in the Ground

Posted on By Charles Borrowman No Comments on How to “Pit Cook” Root Crops, Meats & More – Cooking in the Ground

Pit cooking, once a common method of preparing food, has experienced a revival of popularity that echo traditional techniques such as Hawaiian luau Kahlua pig roasting. Pit cooking creates a unique and flavorful dining experience, ideal for large gatherings. The process involves digging a pit, preparing hot rocks, and using green plant materials for insulation and wrapping. Though it requires time and safety precautions, it results in a delicious meal and a rewarding cooking method worth exploring for enthusiasts. Continue Reading How to “Pit Cook” Root Crops, Meats & More – Cooking in the Ground

Posts on Hunting, Fishing & Gathering, Posts on Leadership, Teaching & Parenting Outdoors, Posts on Plants & Herbs, Posts on Sustainability & Self-Sufficiency, Posts on Traditional Technology & Wilderness Craft, Posts on Wilderness Survival

Subscribe to our Outdoor Skills Blog Posts!

Posted on By Chris Chisholm No Comments on Subscribe to our Outdoor Skills Blog Posts!

Subscribe to the our outdoor skills blog by scrolling down and clicking on the green “Subscribe” button. After we finish moving our old posts over from our old server in May 2025, expect new quarterly seasonal posts, and in the meantime, join us for spring workshops and classes, summer youth camps, and in-depth internships. Continue Reading Subscribe to our Outdoor Skills Blog Posts!

Earth Conservation Course Field Experiences, Posts on Apprenticeship Events, Posts on Camps & Expeditions, Posts on Classes & Workshops, Posts on Environmental Policy, Posts on Hunting, Fishing & Gathering, Posts on Leadership, Teaching & Parenting Outdoors, Posts on Plants & Herbs, Posts on Sustainability & Self-Sufficiency, Posts on Traditional Technology & Wilderness Craft, Posts on Wilderness Survival, Posts on Wildlife Tracking & Birding, Posts Reviewing Outdoor Books & Gear, Wolf Journey Earth Conservation Course Field Experiences

How to Make an Appalachian Potato Basket

Posted on By Hannah No Comments on How to Make an Appalachian Potato Basket

Basketry is an ancient and captivating craft with a rich history. Among the various basket traditions, the Appalachian Potato Basket stands out as a sturdy and visually appealing design. Crafting this basket involves skillfully weaving and securing ribs and handles, and culminates in a functional and beautiful piece. The process includes measurements, weaving techniques, handling materials, and finishing touches. Continue Reading How to Make an Appalachian Potato Basket

Posts on Sustainability & Self-Sufficiency, Posts on Traditional Technology & Wilderness Craft

How to Make “Kettle Nettle” (Caramelized Stinging Nettle Chips)

Posted on By Hannah No Comments on How to Make “Kettle Nettle” (Caramelized Stinging Nettle Chips)

The article discusses the culinary uses of Stinging Nettle, sharing a recipe for Caramelized Stinging Nettle Chips. The author emphasizes the plant’s nutritional value and versatility as an ingredient in various dishes. The recipe involves sautéing the nettle with butter, sugar, and salt until the leaves crisp up. Continue Reading How to Make “Kettle Nettle” (Caramelized Stinging Nettle Chips)

Posts on Plants & Herbs, Posts on Sustainability & Self-Sufficiency

How to Make Stinging Nettle Tea

Posted on By Hannah No Comments on How to Make Stinging Nettle Tea

Stinging Nettle is an essential plant, valued for its diverse uses in food, technology, and medicine. It is rich in nutrients and known for alleviating seasonal allergies and fatigue. Continue Reading How to Make Stinging Nettle Tea

Posts on Plants & Herbs, Posts on Sustainability & Self-Sufficiency